Blog Archive
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2009
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September
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- Exterior Design Ideas with White New House Exterior
- Girls Purple and Green Bedding
- Exterior Design Ideas and New House Exterior
- Exterior Wall Design from Front Exterior Design
- Exterior Design Ideas with New Paint Exterior Design
- "High" Ankle Sprains
- Yeah Yeah Yeahs - from raw and sexy to cold and bo...
- Black and White furniture - interior ideas
- Living Room Pufs or Cool Kids Room Ideas
- From Blip.fm - Good Old War - Again!
- Rate limiters
- Tilda Swinton is beyond cool.
- TWILIGHT BEDROOM ACCESSORIES
- Original Bookcase Design Inspired by a Tree
- From Blip.fm - Good Old War
- Playful Interior Design Collection : Kube
- SKULL BEDDING for GIRLS
- JENNIFER'S BODY POSTER
- HALLOWEEN BEDDING
- Uralacher's Wrist Injury
- ORANGE BEDDING for FALL, SPRING or ANY SEASON
- MCL "Sprain"
- Exercise is Medicine Part II
- Ingenious Contemporary Crib from i29 Interior Arch...
- Did he really fully "extend" to catch the ball?
- Exterior Design Ideas with New House Exterior Concept
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September
(26)
"High" Ankle Sprains
We have been discussing the ankle in class, and one of the topics has been the "high" ankle sprain. The most common type of ankle sprain is the "lateral" ankle sprain, which damages the ligaments on the outside of the ankle that connect the talus to the fibula. Most of the time when people "roll" their ankle, they sustain a "lateral" ankle sprain. While not as common, the "high", or "syndesmosis" ankle sprain, can be much more debilitating. With a "high" ankle sprain, there is damage to the ligaments of the distal tibiofibular joint, primarily the anterior inferior and posterior inferior tibiofibular ligaments, and sometimes the interosseous membrane. To sustain a high ankle sprain, the talus, through hyperdorsiflexion, is forced up between the tibia and fibula, thus separating the bones from each other. This often occurs during a pile up in football when a player lands on the back of the leg of a lineman. Recovery for a high ankle sprain is often lengthy. Every time we walk or run, the talus is forced up into the distal tibiofibular joint. In a healthy person, this is not a problem, but in a person that has damaged these ligaments, it makes recovery difficult.